Find calm in a noisy world and reconnect with your inner strength, so you can experience meditation that truly transforms your life.

This 90-minute meditation experience blends guided meditation with intentional journaling to help you release stress, gain clarity, and reconnect with yourself on a deeper level. You’ll move through a powerful combination of stillness, reflection, and inner focus designed to reset your mind and elevate your energy.
Don’t forget to bring a blanket, a yoga mat, your favorite journal—along with your dreams, goals, and a smile. And please arrive on time so you can fully enjoy the experience.
• Gain mental clarity — Reduce mental noise and make clearer, stronger decisions.
• Release emotional tension — Let go of stress and return to a state of calm balance.
• Strengthen self-awareness — Gaining a deeper understanding of yourself so you can grow with confidence while connecting more clearly with your intuition and Higher Self.


Elena Odintsova is a dedicated meditation and mindfulness instructor known for her calm presence and transformational teaching style. She guides students through powerful practices that blend Meditative Art, Meditative Journaling, and inner reflection to create clarity, balance, and emotional strength. Elena’s mission is to help people reconnect with themselves and experience peace that elevates every area of their lives.
Experience our next meditation and journaling class.
Our meditation class is designed for calm, clarity, and inner connection.
Contact us today—your most peaceful and powerful session starts here.

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